If you’re in search of an authentic meal, you simply cannot miss “bolón.” This delightful dish is a ball of fried mashed green plantain, typically filled with cheese, fried pork, or a combination of both. While the exact origins of bolón remain unclear, it is a traditional snack among the “montuvio” people, the inhabitants of Ecuador’s coastal region. It is well-known that this dish has been enjoyed on the Ecuadorian Coast for many generations.
The most popular variation is cheese bolón, but many people also enjoy adding a touch of fried pork rinds for an extra boost of energy and flavor.
Historians note that prior to the introduction of wheat to the Americas in 1852, coastal communities primarily prepared dishes using green plantains. Since then, the enjoyment of this delicious dish has only grown, making it a favorite choice. Bolón is typically served for breakfast, alongside a robust and steaming cup of filtered coffee.
