One Week Sri Lanka Itinerary – T2 Travels Guide

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Are you looking for a week-long itinerary for Sri Lanka? This stunning island paradise provides ample opportunities for exploration, making a one-week trip sufficient to experience the country’s highlights.

Planning week-long holidays has become increasingly popular. Let’s explore the top attractions and experiences to ensure you make the most of your journey.

Summary of the One-Week Sri Lanka Itinerary

  • Day 1 – Sigiriya
  • Day 2 – Kandy
  • Day 3 – Nuwara Eliya
  • Day 4 – Ella
  • Day 5 – Bentota
  • Days 6 & 7 – Colombo

Day 1 – Sigiriya

Sigiriya

Sigiriya is one of Sri Lanka’s most iconic destinations, showcasing rich cultural, historical, and natural significance.

A mere two-hour drive from Colombo International Airport leads you to this spectacular site, which promises to create unforgettable memories.

On the first day of your Sri Lanka adventure, you will visit a UNESCO World Heritage site that has been celebrated for centuries as a historical capital of the island.

The unique geographical formation of this dry land creates stunning views and provides relaxing retreats at every turn.

The Sigiriya Rock Fortress is the most captivating cultural landmark on your itinerary. Be sure to read up on its history, cultural relevance, and archaeological value before your visit.

The site is especially breathtaking during sunrise and sunset, offering a magical atmosphere.

This fortress once belonged to a king who made significant artistic contributions to the citadel, including remarkable architectural features and a fresco gallery adorned with beautiful female portraits.

The “Mirror Wall” serves as a romantic monument, filled with poems about the ladies depicted in the frescos. Climbing the 2,500 steps to the top rewards you with panoramic views of the lush landscape below.

Besides the fortress, consider visiting Minneriya Elephant Safari, Hiriwadunna Lake, or exploring a local village for an authentic cultural experience. If you’re fortunate to visit during the right season, don’t miss the chance to try hot air ballooning!

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Day 2 – Kandy

Kandy

On the second day, you’ll travel to the heart of Sri Lanka’s central highlands—Kandy.

Kandy offers a stark contrast to Sigiriya, surrounded by majestic mountain peaks that seem to touch the sky.

This vibrant city is a comforting metropolis with captivating landscapes and a unique geographical profile.

If time permits, you may discover some beautiful waterfalls as well as other natural wonders.

Renowned as one of Sri Lanka’s most visited destinations, Kandy captivates visitors not only with its natural beauty but also its rich history and culture, which dates back to ancient kingdoms and the colonial era.

There are numerous cultural, historical, and religious sites to explore, including the sacred Temple of the Tooth Relic, Embekke Temple, Gadaladeniya Temple, and Lankathilaka Temple.

If you have extra time, additional attractions include the Royal Botanical Gardens, Bahirawakanda, Udawattekele Forest Reserve, a batik factory, spice garden, Hantana Tea Museum, and Ambuluwawa Tower along the Hantana Mountain Range.

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Day 3 – Nuwara Eliya

Nuwara Eliya

A two-hour drive from the serene capital of Kandy takes you to one of the tour’s highlights—Nuwara Eliya, affectionately known as “Little England” by locals.

This enchanting city is truly magical, providing delightful sensations throughout your stay.

Nuwara Eliya is characterized by sprawling tea plantations, cascading waterfalls, towering mountain ranges, and mist-shrouded roads.

Globally famous for its black tea, Sri Lanka’s production is significant in Nuwara Eliya. Don’t miss the opportunity to visit a tea plantation and factory, where you can also enjoy a tea tasting session.

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Day 4 – Ella

Ella

Next, we’ll continue our journey to the exciting destination of Ella. Here, you’ll create countless unforgettable memories filled with adventure.

Consider traveling to Ella by train from Nuwara Eliya, allowing you to experience one of the most scenic train rides in the world.

Known for its outdoor activities, Ella is a haven for hiking and trekking, providing breathtaking views amidst lush tea plantations.

Ella also offers safe spots for a refreshing natural bath.

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Day 5 – Bentota

Bentota

Now it’s time to soak in the sun, sand, and sea at Bentota! Though the journey from Ella takes a few hours, the stunning destination awaiting you will make it worthwhile.

Bentota is renowned for its beautiful beaches with golden sandy shores, perfect for sunbathing and relaxation. You can spend your entire day enjoying the beach, and if you’re up for more adventure, consider visiting the Madhu River for a safari, enjoying fish foot therapy, or exploring a turtle hatchery. Thrilling water sports are also available to enhance your beach experience.

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Days 6 & 7 – Colombo

Colombo

Sadly, we will conclude our week-long travel itinerary in Colombo, but the excitement doesn’t have to end here.

As Sri Lanka’s commercial capital, Colombo offers a plethora of dining options, cozy hotels, shopping venues, and more.

Colombo stands out as a cultural hub, continually attracting diverse practices and traditions that add vibrancy to the city.

Food lovers will delight in the extensive choices available, showcasing mouthwatering, spiced dishes to sample.

The city is also home to many historical and cultural attractions that you can explore during your stay.

For further assistance in creating your Sri Lanka itinerary for one week, feel free to contact T2 Travels Sri Lanka.

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